Yoga at KTS

🌞 Nurturing Mind, Body, and Soul

Yoga is an essential part of our school’s holistic education program. It helps students maintain a healthy balance between mind, body, and spirit while improving focus and emotional well-being.

Regular yoga sessions are conducted by trained instructors, guiding students through simple asanas, breathing exercises, and meditation techniques that promote inner peace and physical fitness.

By practicing yoga, students learn the values of discipline, patience, and mindfulness. It helps them stay calm during stressful situations and enhances their ability to concentrate in academics and daily life.

Our school also celebrates International Yoga Day with enthusiasm every year, encouraging every student to embrace a lifestyle of wellness, positivity, and harmony.

Cultural activities

Cultural activities are an integral part of student life at our school. They help students explore and express their creativity, confidence, and teamwork through music, dance, drama, art, and traditional performances.

Our school organizes annual cultural fests, talent shows, and celebrations of national festivals that allow every student to showcase their unique abilities and learn about India’s rich heritage and diversity.

By participating in cultural programs, students develop communication skills, leadership qualities, and respect for different cultures. These experiences help them grow as confident individuals while fostering a strong sense of unity and pride in their traditions.